Beauty – TmuHealth – Be Healthy Now tmuhealth Tue, 30 Jan 2024 16:37:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 How to Take Care of Hands and Nails at Home tmuhealth/main/2024/01/30/how-to-take-care-of-hands-and-nails-at-home/ tmuhealth/main/2024/01/30/how-to-take-care-of-hands-and-nails-at-home/#respond Tue, 30 Jan 2024 16:37:13 +0000 tmuhealth/main/2024/01/30/how-to-take-care-of-hands-and-nails-at-home/

Almost all routine chores are done by your hands. Your hands are busy throughout the day. Hands bear a heavy workload. That’s why it is very important to Take Care of  Hands and Nails at Home. Do you know that well-groomed and clean nails attract the attention of people? Hands and nails demand care as you cannot stop the aging process in your hands. Proper care, cleanliness and manicure can reduce the aging factor and make your hands youthful.

First of all, you should know the health status of your hands and nails. So that you may do proper care to these body parts. How you can acknowledge the health of your hands and nails? Read carefully the well researched qualities of healthy hands and nails then compare your hands and nails according to that. You will be able to identify the health status of your hands and nails after reading this article. Here are some properties of good and healthy hands and nails.

  1. Pinkish -white colored nail plate
  2. Existence of cuticle
  3. Appearance of a semi circular white section at the base of the nail.
  4. Even lengths of white tips of nails 
  5. Light red or pinkish-white colored palm.

Importance of Hands and Nails Care: Your hands are sensitive to all types of allergens. Hands have thin skin and are vulnerable to aging. In addition your hands are more exposed to germs, dirt, harsh environmental factors and sunlight. Moreover there is no protective layer on hands like other body parts. Therefore, like facial skincare routine, you should necessarily follow a skincare routine for hands. Usually you thought that face skin is more important but recent research has proven that hand’s skin is more delicate than face skin. Cleaning and moisturizing hands is the part of skincare routine at home. Hands and nails should be protected from germs, dirt and chemicals. Common ladies in houses do not take care of hands and nails. They use strong chemicals of detergents and soaps. Therefore, they are more likely to have issues in hands and nails.

Benefits of Home Care: Dermatologist Dr.Crick worked on this topic comprehensively, with his team mates. They prepared a survey report about hand and nail care at home. The survey report revealed that many of the people do not pay attention to hand and nail care. They thought it was time consuming and useless. So it has become the hot issue of the day to educate people about the importance of hand and nail care at home because by neglecting hand and nail care, people are facing skin problems in hands. During our discussion with skin specialists, we understand that home care of hand and nails is the essential step of skincare routine and it is very easy to take care of hand and nails at home by using homemade ingredients. Here are some benefits of home care for hands and nails.

Healthy Skin: Everyone wants to have healthy and smooth hand skin. To fulfill this desire you have to perform some easy tasks at home on a daily and weekly basis. Such as washing hands regularly, using a good light moisturizer to soften your hands, avoiding harsh chemicals present in detergents and some cleaning materials, protecting your hands from direct exposure to sunlight. By doing such simple tricks you can easily achieve your goal to have soft and healthy skin. Skin and hand care at home is feasible and affordable. Healthy skin glows and gives your hands a pretty look. Females have a desire to be praised for their beauty. Therefore healthy hands and skin are their first priority.

Infection Prevention: If you wash your hands regularly and keep them clean and dry, you are doing best care of your hands and nails. Regular washing and cleanliness reduce the infection probability. You can prevent fungal and bacterial infection by keeping your hands clean.

Regulate Blood Circulation: It is very feasible for you to take care of your hands and nails at home because home care affects the hand and nails health positively without any side effects. When you dip your hands in warm water and give a light massage, this regulates the blood circulation in your hands. Poor blood circulation leads to various muscle and stress problems. Therefore, massage at home can make your hands healthy and relaxed.

Pain Reduction: Hands exercise must be done. Exercise has a positive impact on hand health. By taking simple hand muscle exercises, you can reduce muscle and joint pain in hands.

Beauty and Quality Enhancement: Often you ignore your nails, some of you eat nails, some don’t care about their cleanliness and some never take a look at nails to judge the outlook. You know your nails affect the beauty of your hands. So try to keep them at an even length and clean. A simple manicure at home will enhance the beauty and quality of your nails.

Another Interesting Article: Health benefits of Dark Chocolate 

Daily Hand and Nail Care Routine

It is being thought that the daily hand and nail care routine is tough. It is considered time consuming and expensive but it is not true. Daily hand and nail care is very feasible. Everyone can do it at home by simple methods. Just washing hands regularly, cleansing with a cleanser or Aloe Vera gel and after that moisturizing, will keep your hands and nails healthy, shiny and beautiful.

Cleansing

Regular hand washing with water and soap or liquid soap is actually cleansing of hands and nails. Before and after doing any work or any household activity, washing hands is compulsory. After and before preparing and taking meals. After using the toilet after cleaning the house, toilet kitchen or utensils . After coming home from outside ,it is your first task to wash hands with water and soap. After sneezing, coughing or touching any body part, after touching animals you should wash your hands.

Choosing the Right Hand Wash: We consulted a top ranked Dermatologist in the UAE. about the specificity of the best hand wash soap. He guided us to choose the best hand wash soap. I concluded that the right hand wash should be 

  • Made of natural ingredients
  • Safe to use
  • Have moisturizer
  • Free of harmful harsh chemicals 
  • Not causing dry skin and irritation 
  • Actively perform to remove bacteria and viruses.

Proper Hand Wash Technique:

  • Use hot or cold water to wet your hands
  • Close the tap and put some drops of hand wash on your palm
  • Rinse the both palms together to make lather
  • Then rub and scrub the nails from outside and inside 
  • Rub the outer skin of hands
  • Rinse your hands with soap and water
  • At last dry your hands with tissue paper or paper towel.

Moisturizing

Dermatologist Dr. Watten suggested applying moisturizing cream or lotion after washing with soap. Soaps or hand wash contain such chemical substances, which cause dryness in hands which results in irritation. 

Best Hand Creams and Lotions: Moisturizers actually save your hands from dryness and also protect them from allergens causing irritation. Frequent hand washing causes dryness, use of harsh detergents for cleaning purposes also causes skin problems. So it is essential to moisturize hands so that skin problems in hands may be eliminated. Apply a moisturizing cream or lotion to hydrate your thirsty hand skin. There are many homemade natural substances which you can use as hand moisturizer cream. As well as many good products are also available in the market to reduce dryness in hands.you should select the one which has more natural ingredients and minimum chances of side effects. You should take the one which has

  • Aloe Vera
  • Glycerin
  • Butter Oil
  • Jojoba Oil 

You should also protect your hands from exposure to heat because heat also causes dryness.

How to Apply Moisturizer: By using moisturizer creams or lotions on a regular basis, you can prevent dryness, irritation, and the aging process in your hands. Along with hand wash, moisturizing cream, sunscreen and exfoliation are also required by hand skin. In addition, a balanced diet with an excess of fruits and vegetables has a positive impact on hand skin’s health.You should follow the following steps to apply moisturizer on your hands.

Board certified Dermatologist Dr.MD. advised to apply the moisturizing cream or lotion on wet hands. This will lock moisturizer in your hand skin. Then massage your hands in a circular motion upward direction. Massage the area around nails and rub the nail tips to make them moisturized and smooth.

Nail Hygiene

Keep an eye on proper cleanliness of your nails. Clean the finger lines and white tips of nails to prevent the bacterial and viral infection. Proper hygiene of nails secure you from nail issues and also from other diseases which are caused by the use of untidy or contaminated nails. Ignorance of the hygiene of nails will lead you towards roughness and damage in your nails.

Trimming and Shaping Your Nails: Trimming and shaping the nails make your nails well-groomed and beautiful. It also makes them neat and clean and free from germs . 

Try to use a straight edge nail trimmer to cut the nails straight. It is better to keep your nails wet before trimming. After trimming, use a filler to shape the nails in round shape. After that wash the hands and apply moisturizer to make the nail tips smooth and soft. Females take great care of nail shape to enhance the beauty of hands.

Avoiding Nail Biting:  It is frequently asked by most of the females, how to control the habit of nail biting. Research reveals some methodologies to avoid nail biting.

  • Apply nail paint on your nails
  • Take regular manicure
  • It is actually a disorder so try to divert you attention from this habit try
  • Try to engage yourself to achieve your goal. 

Some emotional triggers may influence you to nail biting, you should identify those triggers and then replace those with some other habits .You can get rid of this bad habit by keeping your nails short.

Cuticle Care: Cuticle care is feasible at home. Cuticle is the protective layer of nail composed of dead cells, keeping bacteria and microbes away from nail bed to avoid germ attack. Cuticle care is easy at home. Proper manicure can also be done at salon but at home you just take warm water dip your nails in it for a while then push the overgrown cuticle then apply cuticle oil or coconut oil on nails. 

Nail Health Tips

We will discuss some nail health tips which you can use to take care of your nails at home.first of all try to maintain your cuticle, moisturize your cuticle, apply biotin then brush your nails on a daily basis. By following these tips you can take great care of your nails at home.

Preventing Nail Damage

Nail damage can be controlled by taking some useful steps for the prevention of nail damage at home. First of all clean your nails by washing regularly, avoid the nail biting, try to keep them dry, take a trim at proper time and in proper way with a high quality straight trimmer, don’t cut too deep, moisturize them on regular basis. 

Avoiding Harsh Chemicals: Try to keep away harsh chemicals to take care of your nails. Such chemicals damage the protective layer of nails, lessen the shine and decolorize the nails. These harsh chemicals also cause damage to nail beds and nail tips. So it is necessary to avoid such harsh chemicals.

Protecting Nails from Excessive Moisturizers: In some cases excessive exposure to water, has already made the hand skin and nails too soft and peel out easily.to avoid such damages, you should moisturize your nails according to requirement. Because excessive use of moisturizers can harm your skin and nails, try to use moisturizing lotion with natural ingredients.

Strengthening Nails

Factors such as weather changes, use of harsh chemicals and aging process, affect your nails badly. To strengthen your nails, you should take great care of them. You should use hand soaps with less chemicals, avoid excessive use of detergents, moisturize your nails with homemade moisturizers, cut the nails with a high quality nail cutter and file them properly, avoid excessive moisturizing, protect your nails from cold water and take manicure after one month.

Diet and Nutrition: A balanced diet protects us from many damages and diseases. Same is the case with nail care. Use of a proper and nutritious diet can strengthen our nails and keep your nails healthy.

  • A diet lacking calcium leads to dry and brittle nails. Include calcium-containing meals in your diet.
  • Protein deficient diets also weaken the nails. Take protein in balanced form to maintain your nail health because protein plays a vital role in bodybuilding.
  • Iron is an essential element of a balanced diet. It is useful for healthy nail growth. Include an iron proficient diet.
  • Dehydration causes dryness in nails, so it is important to maintain water intake .

Nail Strengthening Products: Oily ingredients available at home actually are the best nail strengthening elements such as olive oil is beneficial for nail strengthening. In addition, Vaseline is also a good nail strengthening product. Along with these natural remedies. You can also use nail strengthening products recommended by the dermatologists. 

  • OPI Nail Oil
  • Nivea Lotion
  • Nail Aid Keratin
  • Nutra Pro Nail Oil

Such products are highly recommended by the best dermatologists and safe to use to strengthen your nails.

DIY Home Remedies

Diet has a direct effect on nail health. To make your nail healthy and strengthen, take such diet plan which enhance the health of your nails. Diet comprises on calcium and protein can play important role for your nail health dehydration can damage your nail health.Try home made mixture of olive oil and lemon juice to keep your nails healthy, soft and shiny.

  • Use vitamin B capsules to enhance nail health and beauty.
  • Use more fruits and veggies to strengthen your nails.

Homemade Hand Scrubs:

  1. Mixture of honey and coconut oil is best for nail care.apply this mixture on nails weekly.
  2. Olive oil mixed with Epsom salt proves the best exfoliator for your hands. It is the best homemade hand scrub.

Ingredients and Recipes

  • Lemon and Sugar hand scrub is a useful hand scrub. If you put some drops of coconut oil, it also will work as an exfoliator.
  • Honey and egg white is the best remedy for nail care at home.
  • One tablespoon of sugar, 2 tablespoons of coconut oil and half cup coffee, make this mixture at home. Apply on your hands and nails. Enjoy the amazing results.
  • Almonds powder 1 tablespoon and half kg ginger powder mixture is the best scrub for your hands and nails .
  • Blend some strawberries with sugar. Scrub your hands with this mixture. It will enhance the beauty, shine and softness of your hands.

Natural Nail Care Solutions

  • Use chemical free products for hands and nail care.
  • Don’t pick off polish.
  • Cut, trim and file nails regularly.
  • Keep nails of even lengths.
  • Keep nails in proper shape.
  • Use high quality filer.
  • Avoid nail biting.
  • Avoid harsh chemical products.
  • Deal the cuticle gently.
  • Be careful about choosing nail paint.
  • Use a high quality nail paint remover.
  • Take balanced diet.
  • Consult with a professional dermatologist.

Oil Treatment:

When you consider the nail care at home, the discussion turns around oil treatment, because oils perform active roles to treat nail problems. Oils have ingredients, considered best for nail health.

  1. Almond Oil is a natural treatment for nail care. It contains such ingredients, which keep nails shiny and nourish the nails to promote strength.
  2. Olive Oil has the best effects on nail care and it hydrates your nails. If you want long, strong nails then olive oil is your best choice
  3. Tea Tree Oil is antibacterial and anti fungal. It helps to eradicate bacterial and fungal infections.
  4. Argan Oil is full of minerals and vitamins. This makes it a fabulous choice for you to strengthen your nails.
  5. Cuticle Oil is the best oil for nails. It contains vitamin E, helps to soften skin and repair nail edges.

Soaking Techniques: Soaking technique is the most preferable technique for getting strong, neat, clean and beautiful nails. Put some drops of lotion of your choice in warm water in a bowl. Drop 2 spoons of lemon juice in it. Soak your nails and hands in this solution for 10 minutes. afterwards, dry your hands with a paper towel by rubbing corners of nails and then apply moisturizer on your nails and hands. This will make your nails shiny, strong and healthy.

Nail Fungus

Fungal Infection in nails is very common. Many people suffer from pain due to fungal nail infection. Most of these are not serious however, some fungal nail infections may cause decolorization in nails and separation of bail from nails beds.

Causes and Prevention: How do people get nail infections? You may get nail infection through an injury, coming in contact with a person who has already had fungal infection. Weak immune system is also a cause of nail fungal infection. Sometimes bacterial infection may occur at the top of the nail and cause serious problems.

  • Wash your hands regularly.
  • Use less harsh hand wash or soap.
  • Avoid harsh chemicals like detergents.
  • Use moisturizers.
  • Keep fingernail short.
  • Cut and file the nails with high quality filer.
  • Don’t wander barefooted.
  • Keep your personal nail clipper.
  • Use a sanitized nail filer or nail clipper. 

Treatment Options: There are many methods to cure nail fungal infection. The most considerable are as follows;

Topical Anti-fungal Medication: These  are medicines given to rub on nails to get rid of fungus. In severe cases it may work along with other medicines.

Oral Anti-fungal Medication: These medicines reduce nail and oral fungus. This is slow treatment and it took 2 to 3 months for complete recovery.

Laser Treatment: In this method special laser light is used to kill fungus in targeted areas of nails.

Dry and Cracked Hands

Your hands have to face all environmental factors directly. Your hands are usually exposed to sunlight, dirt, germs and harsh chemicals. These factors cause dryness and cracks in hands.

Causes:  Environmental factors, hot and cold water, harsh chemicals, excessive use of detergents, avoiding nail care routine are the major causes of dryness and cracks in hands.

Remedies:

  • Washing Hands: Wash your hands with soap and water regularly. It is must for you to wash your hands after using the toilet, after cleaning the home, kitchen or toilet and after an outside visit.
  •  Moisturizing: Use moisturizers to soften your hands regularly.
  • Control Stressed Conditions: Stress also causes dryness in skin.
  • Take Proper Medicines: If the issue has not been handled by ordinary means, consult your dermatologist and take proper medication.

Hangnails and Ingrown Nails

Hangnail is the condition in which the flesh or skin near cuticle tear out and produce pain sensation on touching. While ingrown nails are the parts of nail that penetrate into the soft fleshy part. It occurs commonly in toenails.

Prevention and Care: Hangnails and ingrown nails can be cured by taking a balanced diet. It is often due to malnutrition of calcium and protein. So, try to include these elements in your daily diet plan.

To overcome hangnails and ingrown nails;

  • Take warm water in a bowl 
  • Mix some salt in it
  • Dip your affected nails in it for 5 minutes
  • Then dry the nail
  • Put an ointment or moisturizing lotion onto affected nail

This procedure helps you to reduce pain and heal the hangnail and ingrown nails.

Lifestyle and Habits

Your lifestyle and habits affect your whole body’s health. Here the point of discussion is hands and nail care at home. So, it is better to say that your lifestyle and habits have a direct effect on your hands and nails health. Clean and hygienic lifestyle and habits keep diseases away from you. If you follow a balanced diet plan and include fruits and veggies in excess, you wouldn’t come across hand and nail health problems. If you avoid calcium and protein-containing meals, you might face more health issues in hands and nails. Wash your hands regular and keep them  clean, safe and healthy. But unhygienic habits like nail biting and ignoring hand wash or moisturizing can harm your hands and nails.

Healthy Habits for Hands and Nails

Healthy habits for hands and nails help you to keep your hands strong, healthy, neat and clean. By keeping your nails dry and clean by using moisturizer, by avoiding harsh chemicals, by avoiding exposure to the sunlight, you can make your hands and nails healthy.

Proper Hand Posture: Hand posture is of great significance in healthy habits for hands care. You can make your hands stronger and healthy by keeping them in the right posture. Keep your hands in line with your arm and wrist. Bend your hands slightly after some time. Use the whole hand to grip any object. Always keep your nail in the appropriate position.

Hand and Nail Friendly Tools:

Nails Care Guide Manicure tools are used to take care of nails and hands while using these tools, keeping in view their hygienic condition. Use sterilized tools. Keep these your manicure tools personal. Nobody is allowed to use the manicure tools of others.

  1. Nail Cutter: It is used to trim your nails weekly. Keep it clean.
  2. Nail Filer: It is used to smoother the edges of your nails. These are of different kinds to give different shapes to your nails. Keep it clean.
  3. Nail Buffer: It is used to clean the lining of your nails. The Nail boundary is peeled with it to give a clear outlook to your nails. Keep it clean always. 
  4.  Cuticle Cutter and Cuticle Pusher: When you ignore the nail care. The cuticle layer grows next to their place. It is necessary to push or cut an extra layer of cuticle. These tools are used in this regard.
  5. Orange Sticks: These are multipurpose tools. These sticks are used to clean inside nails, remove extra nail paint and to push cuticles.
  6. Cuticle Oil: This oil helps to moisturize nails and hands.This may be olive oil, coconut oil or Almond oil.

Nail Health and Your Overall Health

Nail issues often reveal some serious body health problems. It is said that a nail examination can tell about the health status of other body parts. For instance, white or red patches on nails indicate disease in the body. Nails also tell about deficiency of iron and calcium in the body. Nails decolorization discloses the deficiency of vitamins in the body.

Signs of Underlying Health Issues:

  • Blue Nails indicate lack of oxygen in your blood.
  • White Nails indicate diabetes.
  • Pale Nails indicate anemia.
  • Pinkish Yellow Nails indicate kidney disease.
  • Dusky Red Half-moons indicate heart disease and Arthritis diseases.
  • Blue Half- moons indicate poisoning in the body due to any infection.

Conclusion

Can you ignore hand and nail care at home? The answer is simply, NO. All of us suffered from a devastating pandemic, it opened our minds. After this pandemic, research work in the medical field has increased many many times more. COVID 19, proves that self care is the essential factor of healthy life. If any one ignores self care, he/she will suffer in the end. Research shows all types of pandemics spread through hands. So health care of hands and nails is as compulsory as oxygen for us. Hand and nail care at home is an easy task.

Hand and Nail care at home is beneficial in every manner. You can take care of your hands and nails by washing hands and moisturizing them regularly. To make your hands and nails healthy and strong, keep them away from harsh chemicals and dirt. Take special care to keep them clean and germ free. Keep an eye on unhygienic factors which can cause hand and nail diseases and try your best to eradicate all those factors from your surroundings.

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Skin Care Routine for Oily Skin at Home tmuhealth/main/2024/01/09/skin-care-routine-for-oily-skin-at-home/ tmuhealth/main/2024/01/09/skin-care-routine-for-oily-skin-at-home/#respond Tue, 09 Jan 2024 17:32:00 +0000 tmuhealth/main/2024/01/09/skin-care-routine-for-oily-skin-at-home/

Wao! What a glowing skin you have. You are looking fabulous, your skin shines like a moon. These compliments attract our attention towards our outlook. According to an old saying, to look beautiful and attractive is the Human’s instinct and everyone wants to be admired for his/her beauty. If we list out the factors which affect our outlook or beauty, the no. 1 rank will obviously be retained by our Skin because it is the main factor that attracts people towards us. Our face skin is the major part of our outlook and beauty. So, everyone wants to have a glowing and fresh skin. In this modern era, as you know, nobody has time to care for skin due to a tough and busy lifestyle. On the other hand, pollution and an unbalanced diet are causing more and more skin problems as well. Costly skincare products cannot be afforded by all. But skin demands our attention and time. Different people have different types of skin. Some have oily skin, some have dry. Some have normal skin and some have combination skin type . But from all these the oily skin has more problems .Oily skin affects your outlook and causes dullness to your face. Here we will discuss how to treat oily skin to look good.

Understanding Oily Skin: 

Our skin has a special type of glands, known as sebaceous glands. Actual function of these glands is to produce a special secretion, called sebum. Sebum functions to regulate the hydration level in the skin and to rejuvenate the skin but in some cases the sebaceous glands produce more sebum which makes the skin oily. The reason may be the open pores in facial skin which allow dirt, dust and allergens. This makes the facial skin impure and oily. On the other hand, some kinds of food also cause oily skin like the use of red meat and spices lead to widening of skin pores which results in more oily skin. Oily skin actually produces irritation and lowers your comfort and confidence level. 

Importance of Skincare Routine

Skin is the outermost part of our body and face skin is the most watched part of our body. Our facial skin should be flawless, fresh, glowing and soft. All these qualities in our skin make us beautiful, pretty and attractive. Nowadays, the tough and busy lifestyle has made us tired and this busy lifestyle leads us to overlook our beauty and ourselves. We have less time for our skin care but it is essential to make it a habit to take care of our skin. Skincare routine can enhance the skin glow. Although skin care of oily skin is a hard job, it is essential so that we may live confidently. Through simple remedies at home, we can make skincare routine feasible and affordable. Skincare is the most promising technique to make your skin flawless and gorgeous.

DIY Skincare for Oily Skin at Home 

According to research and studies, skincare at home is very feasible and economical. Home remedies for oily skin are very useful and astonishing results are gained by applying home made substances on oily skin. Actually, oily skin shows the presence of open pores in skin and these pores allow dust particles and skin germs to enter the body quite easily. This all produces acne on the face, this makes the oily skin more dull and ugly. To get rid of all these problems some DIY are discussed here to remove oil from oily skin and to improve skin care at home. Some substances are used to cure oily skin . 

HONEY is a very useful ingredient for oily skin care at home, it is antibacterial and antiseptic in nature. It reduces acne problem .It also helps to retain moisturizer in the skin. A simple honey face mask plays a vital role in skin care at home.

One with oily skin, should apply a layer of honey on the face for 15 minutes and then wash the face with hot water by doing this you will get surprising results of this DIY.

OATMEAL is the natural remedy for oily skincare. It contains antioxidant properties. It helps to reduce viral infections and acne problems in the skin. By mixing oatmeal and honey, you will get a homemade face mask. This natural face mask is valuable for oily skincare. By applying this simple mask for 10 minutes on your face, you will get rid of oily skin . 

To reduce oily skin appearance, massage your face with a mixture of oats and warm water for 5 minutes, rinse and then wash away with warm water. This face mask will reduce the oil appearance for sometime and reduce the acne problem.

ALOE VERA has amazing properties for oily skin care at home. It is antibacterial and anti inflammatory. It helps in the healing process for wounds. People grow aloe Vera plants at homes to gain its leaves and its secretions to use this as home remedy for oily skin care. Aloe Vera gel is very powerful DIY.  Apply aloe Vera gel on the face and after some time wash it away. It enhances the skin glow and vanishes oil from the skin. But there is a twist in the story, before applying on the face, one should apply aloe Vera gel on the forearm and observe its effects for 24 hours. If there are no harmful effects then it is considered safe, after that  one should apply it on the face comfortably.

ALMONDS are beneficial for oily skin care at home. Although almond scrubs are available in the market as DIY, you can prepare it at home . Ground almonds or almond oil has anti- hepatotoxicity properties ,which aids in rejuvenating the skin. If you have nut allergy issues then avoid its use.Mix ground almond powder with honey and apply this mixture on your face. Scrub it for 10 minutes and wash off with hot water. Look and enjoy the glowing oil free skin.

TEA TREE OIL is used for treating acne problems caused by oily skin. It is an antibacterial substance, which eliminates the acne causing bacteria. People use it in cosmetics to overcome the oil appearance on the face .

 VITAMIN C has useful antibacterial chemicals. Some fruits have Vitamin C. These fruits and juices of such fruits can be used to cure oily skin. vitamin C capsules are also available easily in the market. 

Daily Skincare Routine for Oily Skin 

Everyone in this world has a desire to be admired for his/her beauty. For this purpose the cosmetics industry is working day and night. From color complexion to type of skin, every aspect of skincare is under observation by the fashion industry. People, nowadays, pay more attention to their outlook. With the passage of time, people have learnt that facial skin is the most attractive layer of your body. People, especially females, with flawless and glowing skin are more admired and liked by the opposite gender. Therefore, everyone, especially women of modern age, is very conscious about her skin’s quality. To enhance the glow and freshness of skin, first of all women identify the skin type they have then in case of oily skin, they apply different masks and DIYs to make their skin flawless. So, skincare routine for oily skin is an essential activity of  modern era for men as well as women. Here, we will discuss some methodologies to cure the oily skin with simple methods and ingredients so that our ladies with oily skin may use these strategies to get rid of oily skin and look more and more gorgeous with fresh and glowing skin.

Cleansing:Skin cleansing is to clean the skin by using any substance, may be natural or chemical but nature will be considered the best. Cleansing substances must be antibacterial, antioxidant and antimicrobial. As you know, skin care is now a routine matter, both for men and women. Therefore, skin cleansing products of different qualities and companies are easily available in the market. But a dermatologist always appreciates the use of natural or home made substances for skin care purposes.

Choosing the Right Cleanser:

 The best cleanser should have the following qualities. 

  • Antimicrobial
  • Anti-inflammatory 
  • Detoxifying
  • Antioxidant 

A cleanser with all the above mentioned characteristics can resolve oily skin issues. Many face wash products of different cosmetic companies are available in the market. People simply use these products and get rid of oily skin. But the natural ways of cleansing are considered more reliable like  the use of Rose Water, Aloe Vera gel and scrubs made of Oat and Honey are natural cleansers and have almost no side effects as compared to chemical cleansers. Selection of the right cleanser is necessary. If you have oily skin, you should use foaming liquid as a cleanser. For dry skin, cream or lotion is best. For sensitive skin, you should apply oily substance for cleansing.

Proper Cleansing Techniques:

 Proper cleansing techniques enhance the results more significantly and are admired. Dehydration and wrinkles may make the skin dull and impure. By cleansing in the right way, you can eliminate wrinkles and refresh your skin. First of all wash your face with warm water but not too hot, it can damage the skin. Then dry the skin and apply any cleanser on the face, rub it gently on the neck and face, your hands should move in a semi circular way from neck to forehead. Repeat the procedure 10 to 15 times. After this wash the face with rejuvenating face wash. It will exfoliate the skin and then wash the face with cold water. Now apply a moisturizer on your skin and you will observe less prominent wrinkles on your face.

Toning:

To treat the uneven tone of  your skin, you have to use cleansers, creams and lotions. These substances eliminate dirt and oil from  your skin and make its pH normal. Through this you  can control the tone of your skin. Skin toning has become so advanced these days. People use serums to maintain their skin tone. Often people use very expensive injections of serums for skin toning. Some people prefer skin toning procedures as an anti aging process.

Benefits of Toning:

Toning is beneficial for removing dark spots. It also acts effectively as an anti-aging process. It helps to shrink the open pores in your skin. It is only a type of cleansing and doesn’t decolorize the skin. As a natural remedy, rose water is the best considered toner as well. It supports the skin cells to live actively and never lose their shine.

Homemade Toner Recipes:

  • A mixture of two spoons of  honey and 3 spoons of aloe Vera gel is considered the best homemade toner all over the world.
  • Half cup rose water mixed with aloe Vera gel(1 spoon), gives amazing results as the best natural homemade toner.
  • Boil half cup water  and dip a green tea bag in it for some time Now cool the mixture and then apply on the face. The results will surprise you.

Moisturizing:

Dehydration can cause dryness in skin. To maintain the softness and lubrication in the skin, moisturizing is essential. Toning and moisturizing are included in skincare routine. The moisturizing of skin not only removes dirt from skin cells but also enhances its softness and brightness. Moisturizer is also needed by oily skin to regulate the oil production.

Lightweight Moisturizers for Oily Skin: 

Gel like or some acid-based moisturizers are best for oily skin. People think that oily skin doesn’t need moisturizers but it’s wrong. Moisturizer doesn’t produce oil or water but it only holds water in upper layer skin cells .  Nearly all kinds of moisturizers can be used but for oily skin the gel-like moisturizers are most beneficial .

Application Tips:

Oily skin also needs moisturizer. It secures  the oily skin from many skin problems .It helps to reduce acne problems . Often females with oily skin face a problem while wearing makeup. Their makeup melts due to oily skin. So, use moisturizer then apply makeup. It will stay longer. Don’t over moisturize. Use lightweight moisturizers for oily skin. Apply moisturizer from neck to upward direction gently. Over dose of moisturizer can make your skin extra shiny , that will be irritating. So, follow all these tips while applying moisturizer on oily skin. It will give you the best results

Weekly Skincare Routine

Everyone knows the importance of skin care but many of us don’t know how to take care of skin. So, it is a point to ponder how a skin care routine can be set ? For this purpose one should enlist the steps for skin care of oily skin . First of all enlist the steps for daily practice, then for weekly and monthly practice.

Here we enlisted some major steps for a weekly skincare routine for oily skin.

  • Exfoliation
  • Face Mask
  • Steaming

Exfoliation:  

Exfoliation is the most prominent step of skincare routine for oily skin. The process of exfoliation actually cleanses the oily skin,  eliminates dirt and sebum from skin pores and helps to remove dead skin cells. But over-exfoliation can cause dried skin . So, there should be balance during exfoliation.

Exfoliation for Oily Skin:

Exfoliation on a regular basis , is essential to remove acne, pimples, and blackheads .It is also the best remedy to remove dead skin cells. If we don’t exfoliate oily skin, skin pores may be blocked with dirt and sebum. 

DIY Exfoliating Scrubs:

There are many ways to exfoliate the oily skin. Some are discussed below;

  • Besan, the gram flour, is the best homemade defoliator for oily skin.
  • Mixture of baking soda and water exfoliates the oily skin and removes dirt and dead skin cells.
  • Oats and sugar scrub is an amazing homemade exfoliating scrub.

Face Mask:Face masks are useful remedies for oily skin care at home. Face masks remove dirt from skin cells . Extra small hairs are also removed. Face masks are of different types. We can make face masks at home with simple ingredients. But in markets different natural herbal face masks are also easily available.

For oily skin, natural face masks are made at home, by mixing charcoal powder with Aloe Vera gel and egg white. This face mask has amazing results . During a survey, it is revealed that most of the busy working women use charcoal face masks weekly to remove impurities and pimples.

Clay Mask for Oil Control:

Clay masks are suitable for oily skin. Clay masks remove greasiness from oily skin. Clay masks are effective for removal of both oil and acne. The most used face mask in the world is clay. Because it has natural ingredients and no side effects on skin. It plays a vital role in skincare routine for oily skin at home.

Natural Face Mask Recipes:

Many face mask recipes are used by women at home to overcome the oily skin and to remove the acne and extra oil from facial skin.we will tell you some amazing recipes of natural face masks ,that result in flawless and oil free skin.

  • Mixture of honey and lemon juice is the most effective homemade face mask. By applying this mixture weekly for 5 to 10 minutes You’ll  get astonishing results.
  • Add some drops of water in 2 spoons of gram flour and apply this paste on oily skin weekly for 5 minutes. This will remove extra oil and acne from oily skin.
  •  Rub the peel of banana on your face daily for 5 minutes to remove grease from oily skin and to gain shiny skin.
  •  Add 1 spoon of lemon juice in half cup of rice flour. Apply the paste on your face . you will get rid of oily skin by applying this mask weekly .
  •  Mixture of aloe Vera gel and honey is the best homemade face mask for eliminating grease from your skin. It also helps to enhance skin glow.

Steaming:

Steaming is not good for all kinds of skin. For dry skin type, steaming is less required. For sensitive skin, steaming is not useful.  But for oily skin, steaming is very useful. Steaming helps the oily skin to remove acne to block the skin pores .But it has no effect on pimples.For better results, steaming time must be 5 to 10 minutes maximum.

Benefits of Facial Steaming:

Many of us wonder to hear that facial steaming is good for oily skin. Actually it is true. Steaming with hot water opens the pores of the face and drags out all dirt particles from these pores. Extra oil and dust expel out from skin pores .Thus, the skin becomes flawless and shines brightly.

How to Steam Your Face Safely: 

  • First of all take a bowl of boiling water
  • Water should be boiled until it produces steam 
  • Put this bowl in a sink
  • Add some herbs like neem leaves or leaves of lavender
  • Cover your head and shoulders with a towel like a cover around your face
  • Lean on the bowl
  • Use a mask to remove dirt or blackheads
  • Apply toner
  • Apply moisturizer.

Targeted Treatment

Increasing pollution directly affects the skin of the human body that is the first defense of immune response of humans. Dust, radiations, smoke and many different compounds present all around us which cause adverse damage to skin cells. Beauty of skin is at a risk facing all such problems so skin requires a lot of care and there is a constant need to protect for long life of the skin care and beauty. There is a need to address the main issues related to the skin and then way out the problems by the consultation of skin specialists. Skin caring products can provide cure in this regard.

Acne Management:

Careless use of skin products is a leading problem today. Self medication results in many problems which can lead to everlasting scars on the skin. Sometimes the issue is even worse to need extra care and proper guidelines by a dermatologist. Acne management can be helpful to treat Acne. Prescribed acne products must be avoided because long term use of such products can result in irreparable damage to the skin. Acne management  reduces oil production and swelling and  treats bacterial infection. Prescribed  acne drugs take their time to work so you must show patience for good results. 

Homemade Acne Remedies:

The problem of  acne is increasing all over the world. It is especially increasing in colder  regions of the world. To avoid this problem people are advised to apply many home remedies which are often found good and reduce  the adversity of this problem. One of the important home remedies is the use of natural herbal extracts prescribed by the skin specialist. Tea tree oil, jojoba oil, honey, zinc, green tea and roses are popular and mostly used items for controlling skin related issues. The  most important thing that should not be ignored at all is that first consult your skin specialist. If a dermatologist is not available then it is advised to apply a patch test in  which a small amount of your skin care product is applied on the skin of your wrist and is checked if any allergic reaction sign appears then stop using that product on your skin.

Oil Control:  

By applying soap after regular intervals, oil on the skin can be controlled. Other effective ways by which oily skin can be treated quickly is the use of toner and medicated pads. Blotting papers are also effective in this regard.Person having problem of oily skin are advised to apply moisture on their skin regularly to stop the overproduction of sebum.  Production of sebum on skin is not a bad thing actually this is a immune response of the body to stop invading microbes and to stop infections but when sebum is produced in bulk on skin it cause other skin issues such as clogged pores, blemishes and premature skin aging

Products for Oil Control: 

Production of oil on skin has become a serious problem all over the world especially in polar and colder regions of the world.  People suffering from oily skin problems are also many more in other parts of the world too.oily skin is itself an issue but it is associated with many other health issues too. Your skin explains the inner health of your body. There is a constant need to give proper care to your skin that is the need of the time.  It increases your glow and also increases your confidence. There are many different types of cosmetic products which have very good and healthy effects on skin.some important products we are telling you about for your healthy skin and beauty.  Salicylic acid cleanser is a good cleansing product for removal of dust and oil from skin. It gives smoothness to the skin.  Paula’s choice skin perfecting 2% BHA is also a very good exfoliator for skin care along with  this la Roche posy effaclar astringent is a best available toner for longer life of skin cells. 

Home Remedies for Oil Reduction:  

Washing your face just after coming back at home by such practice you can observe a significant decrease in oil production problem over your skin. It has been observed that egg white, lemons, tomatoes and honey can solve oil production problems and all the with the increasing demand of cosmetic products in the market is seeing that the prices of these products are now touching the sky. Need of the hour  is to increase our knowledge about skin problems and their solutions so that these issues could be treated at home with home remedies at a low price. Here we are providing you a brief knowledge about those products which are easily available at home and are effective in the treatment of oily skin issues.  Never overlook products that are easily available at home. You must apply these on your skin regularly. 

Lifestyle and Diet Tips  Recent studies have revealed this secret that your diet plays a great role in your body health. Your healthy lifestyle decides your healthy routine.Your diet tells what you are, how will you pretend so keep it in your mind that you can not ignore your diet plan and lifestyle if you are interested in solving your oil and sebum production on your skin and related issues.  Here we are describing a detail of foods which have been found to be excellent in reducing the production of sebum. Coconut water which is also known as coconut oil is a good food in this regard. Other useful food items include lemon, broccoli, banana, dark chocolate pulses and cucumber.  All these are considered the best foods against oil and sebum production over skin .Their regular use can solve this growing issue all over the world.

Impact of Diet on Oily Skin:

Scientists and researchers  know the importance of diet and oily skin problems and they never ignore your diet because  both are associated with each other. Diet and your problem have a very close relation with each other.  Selection of diet and a strict follow up can reduce the intensity of the issue and  can also solve the problem as it gives support to the other medication prescribed by your dermatologist.  So when you are facing an oily skin problem then you must discuss your diet and routine with your skin specialist and keenly follow up the instructions of your doctor for a solution.

Hydration and Oily Skin:

To understand the relation of hydration and oily skin is very important because both are closely linked  together. Hydration is the moisture level of the skin which keeps the skin fresh like baby skin. When your skin is dehydrated, cells become weak and  start dying. To avoid such a situation the body produces more oil for the survival of the cells which is an immune response but over production of the oil creates many other problems needed to keep your skin hydrated without producing over production of sebum and oil.

Stress Management: 

Researchers have found that there is a deep relation between stress and oily skin. Under stress the body produces different types of compounds. One of the compounds which is produced under stress conditions in the human body is cortisol.  Cortisol is a glandular product produced by corticosteroids.  These compounds increase the production of oil in your skin.  This is an immune response of the body and it makes the skin sensitive too which is another medical condition.  So it is advised to control oil production over skin, try to be relaxed and avoid stress conditions.

Additional Tips  

Acne and oily skin is a serious medical issue which requires the proper treatment  by a skin specialist and dermatologist.  Home remedies are also good but if symptoms are persistent and the issue is not resolved with the time you should never waste time and consult your consultant as early as possible for quick recovery.  Here we are giving you  some additional tips for your knowledge and guidance to understand the problem.

Choosing the Right Product:

Skin is the most delicate part / organ of your body. It is easily affected by environmental factors. Chemical substances and other allergens also affect it . Therefore, it is very important to expose the skin to such factors. By keeping in view these factors , we have to choose the best skincare products. 

Sun Protection for Oily Skin: Sun protection for oily skin is an important task. During routine working, we go outside and expose our skin to the Sunlight. It , often, proves hazardous for skin. The use of Sunblock is essential. Use of sunglasses and umbrella can save us from hazardous sun rays but for oily skin, a lightweight sunblock is necessary

Dos and Don’ts for Oily Skin Care:

Oily skin is more likely to have pores, acne and pimples than other types of skin. But oily skin also has some benefits, like it is naturally lubricated. It is always hydrated. It is safe from roughness due to sebum production. Therefore, we are suggesting some steps for you to do and some to forbid you.here are some suggestions from highly ranked dermatologists to take care of oily skin. Try to follow these instructions for getting best results. Try to treat your face gently while washing. Wash your face three or more times a day. Especially in the morning, evening, after an exercise and after reaching home.

  • Don’t try to scrub your face daily 
  • Use moisturizer to remove makeup. For washing use high quality face wash to save skin from acne problems.
  •  Use foaming face wash to reduce dryness
  • Apply a moisturizer of a best brand 
  •  Try to take a balanced diet to reduce acne and pimples.Make your digestive system healthy.
  •  Wear sunscreen while going outside. Because direct exposure to sun rays causes wrinkles and skin cancer.
  • Eat fruits and vegetables. 
  • Don’t use excess sugar and spices. Don’t eat oily meals.
  • Don’t wear makeup while sleeping. Remove the makeup before sleeping. Otherwise, it will irritate your skin. 
  •  Try to use blotting paper to clean sebum throughout the day but don’t scrub the paper on your skin.
  • Try to cleanse and moisturize your face on a daily basis. 
  • Use natural ingredients or the products having more natural ingredients to avoid side effects.
  • Use homemade face masks to remove oil and acne.

Conclusion 

It is obvious from the above discussion that self care is a very important element of our lives. Skin care is actually part of the self care routine. Our skin also works; like machinery. And every machine needs proper care, cleanliness, food and medication to work properly. Same is the case with the skin. Nourishment and proper cleansing, moisturizing and care can make the skin healthy and flawless.

Recap of Key Takeaways:

Proper skincare routine can reduce skin problems. By following the skincare routine at home step by step , we can get the best results. Proper knowledge about skin care at home is indispensable. So that we may take care of our skin properly. Choosing the right products for cleansing, exfoliating, moisturizing will save our skin from any damage. Prefer homemade face masks to reduce the chances of side effects. 

Achieving Healthy and Balanced Oily Skin: A little effort will lead us towards achieving our goal. Yes, it is our main aim to have healthy and oil free skin. In this regard, we should follow a daily and weekly skincare routine. Daily skincare routine includes; regular face wash with high quality face wash product comprising natural ingredients such as neem etc. Save the skin from harmful sun rays by applying sunblock cream or lotion. Follow the weekly skincare routine by cleansing, exfoliating,and moisturizing the skin to remove oil and acne . To reduce the aging process and wrinkle appearance, use naturally homemade face masks .By following these steps of daily and weekly skincare routine we can have the best healthy and flawless oily skin.

 

                                                                                                                                 

 

                             

3.7/5 – (28 votes)

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Benefits of Onion Juice for Skin | Onion Juice for Face tmuhealth/main/2021/02/25/benefits-of-onion-juice-for-skin-onion-juice-for-face/ tmuhealth/main/2021/02/25/benefits-of-onion-juice-for-skin-onion-juice-for-face/#respond Thu, 25 Feb 2021 11:16:55 +0000 tmuhealth/main/2021/02/25/benefits-of-onion-juice-for-skin-onion-juice-for-face/

If you’re struggling with your skin problems, then now is the time you sit back and allow us to show you a bigger picture. Where there are problems, there are solutions too, and in this regard, there’s something unusual waiting for you. Suspense aside, we’re talking about onions.

When talking about onions, we usually think of our bad experiences with them. Eyes full of tears when chopping off and a mouth full of stinky smell when eating. Is that it? Or maybe it’s just one side of the image. If we flip the coin and look at the bright side, then onion can come as a game-changer in your life.

Onion juice – A Game-Changer for Skin

You might be thinking about what exactly we are talking about. What if we say onion can help you overcome your skin problems? You heard it correct. We’re here to introduce you to the benefits of onion juice for the skin as well as other health concerns.

No doubt onion is the most used vegetable all around the globe, and people of eastern countries widely use it for remedies. From skin problems to hair solutions, body pain to infections, onion, especially onion juice, plays a crucial role in this regard.

Nutrition Guideline of Onion

You might be wondering how the onion is connected to skin problems’ solutions. Keeping this query in mind, it’s time we take a glimpse into its nutrition profile.

Onion is one of those vegetables that can be used both cooked and raw. Being free of any fat or cholesterol, a cup of chopped onion possesses almost 64 calories, out of which 2 grams are protein, 15 grams of carbohydrates, 7 grams of sugar, and 3 grams of dietary fibre.

Deluded with antioxidants quercetin, some quantity of minerals (phosphorus, magnesium, calcium, iron, potassium), and vitamins (B6, B9, C), onion possesses the ability to take the beauty of your skin to the highest skies.


Carbs

9.34 g

Proteins

1.10 g

Energy

40 Kcal

Cholesterol

0 mg

Dietary Fiber

1.7 g

Total Fat

0.10 g

Folates

19 µg

Niacin

0.116 mg

Pantothenic Acid

0.123 mg

Pyridoxine

0.120 mg

Vitamin A

2 IU

Vitamin E

0.02

Vitamin C

7.4 mg

Sodium

4 mg

Potassium

146 mg

Calcium

23 mg

Copper

0.039 mg

Zinc

0.17 mg

Phosphorus

29 mg

Magnesium

10 mg

Why Should You Use Onion for Skincare?

Onion is not just a healthy vegetable that nature provides us, but also a blessing that if we use it accurately, the results can be mesmerizing. Keeping skincare in mind, onions have vitamins, minerals, antioxidants, and all other nutrients that not only make you look young but also enhance your skin health more than ever before.

There’s no chance we talk about onion but not about onion juice. With that said, let’s come to the point.

Which Type of Onion To Use for Making the Juice?

Making the onion juice is like a piece of cake, but the thing is, which type of onion are you going to use? If you’re hearing about the types of onion for the first time, then don’t panic; we’re here to help. Here are some most common ones:

Sweet onions: Cloudy skin and fatty structure, this category of onions is light and sweet like its name.

Yellow onions: White Flesh guarded with heavy brown skin, this category of onions has a sulfur-like smell.

White Onions: Commonly used all over the world, this category has got papery white skin and tastes sweeter than yellow onions.

Red Onions: Eye-catching to everyone, these onions can be eaten raw because of their sweet taste.

So if you’re done with the types, it’s time we talk about which onion to use. After consulting with the experts and nutritionist, we’d suggest you get your hands on white onions. Keeping in mind its characteristics, the results will be higher in your favour.

Onion Juice – Complete Guideline

Onion Juice for Skin | Online Health Point

Before we talk about the real deal, you need to keep this thing in mind that you have to follow some guidelines before giving it a shot. The reason behind that is you don’t want to take any chance concerning your health.

Without further ado, let’s talk about the business.

Ingredients &Procedure:

Onion juice sounds like a hell of a mission, but don’t panic; we’re here to help. You don’t have to use any rocket science, just grab some ingredients and bingo! You’ll need:

  • A Juice
  • A Glass Jar
  • A Knife
  • 3-4 Onions (medium-sized preferred)

If you’re finding it hard, then follow these steps.

  • Peel an onion smoothly and wash it in freshwater leaving no debris behind.
  • Dry it and cut it into small pieces with the help of a sharp knife.
  • Put the pieces in the juicer, and let it extract the purest juice from it.
  • Once it’s done, take a glass jar and transfer the juice into it.

Yes, it’s this simple. Now, here are some remedies you can use to glow your skin:

  1. Onion Juice and Gram Flour Face Mask

Ingredients:

  • ½ tablespoon of onion juice
  • ½ tablespoon of gram flour
  • ½ tablespoon of milk
  • A little bit (pinch) nutmeg
  • 2-3 drops of essential oil (use your favourite one)
  • Cotton ball

Procedure:

  • Grab the above-mentioned ingredients and put them in a bowl.
  • Mix it efficiently. You can add a few drops of milk to make things work smoothly.
  • Add a few drops of your essential oil to remove the stinky smell of the onion.
  • Your mask is ready. Now apply it to your skin after cleaning it. After 20-30 minutes, grab a cotton ball, soak it in milk, and wipe off the mask.
  • Use the same procedure twice a week for the best results.
  1. Onion Juice and Tomato Juice Face Mask (Anti-Acne)

Ingredients:

  • ½ tablespoon of onion juice
  • ½ tablespoon of tomato juice
  • ½ tablespoon of neem oil
  • Cotton balls

Procedure:

  • Grab all the ingredients, put them in a bowl and mix them.
  • Seek help from a cotton ball to apply the paste to your face.
  • Wash your face after 10-15 minutes.
  • Repeat the same procedure twice a week to overcome acne and other problems.

Keep this thing in mind that if you’re allergic to tomatoes, then avoid using this mask.

  1. Onion Juice and Yogurt (Youth Radiance)

Ingredients:

  • ½ tablespoon of onion juice
  • 1 tablespoon of fresh yogurt
  • 1-2 drops of essential oil (use your favourite one)

Procedure:

  • Mix the ingredients to make a paste.
  • Add a few drops of essential oil to suppress the stinky smell of onion.
  • Gently massage it for 5-10 minutes with your hand.
  • Wipe your face with a clean piece of cloth or wash with warm water.
  • Repeat the same procedure 2-3 days a week for a radiant glow.

The procedure will eliminate all the impurities that are becoming a hurdle to your face’s glow.

Benefits of Onion Juice for Skin

Onion Juice for Skin | Online Health Point

The benefits of the onion, whether related to biological or external, are challenging to count on fingers. It’s hardly possible, to sum up, all of them in a single shot, but for your convenience, we’ll talk about some most-prominent of them. Grab a cup of tea and scroll down.

  1. Protects from the sun:

If you’re skin conscious, then you might not be a good fan of the sun. So, are you going to live the rest of your life in the shadows? Of course not. That’s the reason onion juice can cover your back in this regard. Full of antioxidants vitamins like vitamin A, vitamin C, and vitamin E, onion juice possesses the ability to protect your skin from the ultraviolet radiation of the sun.

  1. Protects from wrinkles:

Wrinkles both look and sound terrible, especially on your beautiful face of yours; that’s the reason it’s time you farewell them. Onion juice will be your saviour in this regard. Full of the antioxidant quercetin and sulfur-rich phytochemicals, onion juice plays a key role as an inflammatory agent against wrinkles. Isn’t it worth applauding? It’ll be, especially when you’ll see the results.

  1. Perfect for skin whitening:

If you’re looking forward to making your skin glow, then there is no better option than onion juice. The vitamins present in it, especially vitamin C, will leave no stones unturned nourishing your skin. A healthy, attractive, and full of radiance face will be your fate.

  1. Guardian against acne and scars:

Acne and scars are a growing problem, especially among young people, but you can overcome them with smart work. Onion juice, in this regard, will not let you down. The onion itself is antiseptic, antibacterial, and anti-inflammatory, but its juice can play a crucial role in fighting against infections, bacteria, eliminating inflammation, healing the scars, and preventing your skin from further damage.

  1. Onion juice as a blood purifier:

Once you apply onion juice to your smooth skin, the toxic particles will vanish into the thin air. The antioxidants present in it eliminate harmful particles from the bloodstream, which further purifies your skin and acts as a guardian to protect your skin from annoying issues.

  1. Prevent skin infections (Dark Spots):

You might be annoyed with the unnecessary dark spots on your skin. Why don’t you eliminate them without any rocket science? Onion juice acts as an antibacterial and antiseptic that can overcome any type of infection, dark spots, in particular.

How To Use Onion Juice to Remove Patches, Spots & Pigmentation?

Numerous problems will be gone with just one solution. Yes, we’re talking about onion juice. Vitamin C in it will help to remove dark spots, patches, and pigmentation. Follow the procedure to get the best results:

Ingredients:

  • ½ tablespoon of onion juice
  • 4-5 drops of lavender oil
  • one tablespoon of plain yogurt
  • Turmeric powder
  • Cotton ball

Procedures (Three):

  1. Mix a tablespoon of yogurt with one tablespoon of fresh onion juice. Add 4-5 drops of lavender oil to suppress the stinky smell of onion. Massage gently with the help of your fingertips. The results will be satisfactory.
  2. Prepare a mixture by adding a tablespoon of fresh lemon juice and two tablespoons of fresh onion juice. Apply the mixture gently to your skin with the help of a cotton ball. Wash your face with warm water after 10-20 minutes. The results will be right before you.
  3. Take a pinch of turmeric powder and mix it with one tablespoon of fresh onion juice. Massage your face on a daily basis. The results will be worth complimenting.

Few Reasons To Avoid Using Onion

No doubt onions possess numerous benefits, but sometimes it can result in your favour. Here are some of the most prominent reasons why’s that:

  1. Skin Irritation:

If you’ve got sensitive skin or are allergic to onion, then we’d suggest you avoid using the juice because there are chances you might not bear irritation. The alternative step you can take is to test it on a small portion of your skin. If things go perfectly, then what else do you want?

  1. Stinky Smell:

A common problem all over the world is the stinky smell of onion. Who’d want to sit next to you when you apply onion juice to your skin? You can flip the scenario by following the methods we’ve mentioned above.

  1. Pregnant Women:

We’d suggest you avoid using onion juice during the pregnancy period because of the heartburn it can cause. 

  1. Heartburn:

Excessive use of onion can lead to heartburn, which sounds terrible. If you don’t want to experience the situation, then pay special heed to the user guidelines.

Conclusion

Nature is truly something that, if we explore, miracles will be right before us. It has provided us with everything that can be super-beneficial in our daily lives. Onion is one of those blessings. We’ve discussed the benefits of onion juice for the skin in detail.

Keeping professionalism in mind, we left no stones unturned to introduce you to the benefits of onion juice. Consulted with the experts, we did our best to convey the message in the simplest way possible.

From the dark spots to skin whitening, anti-acne to anti-ageing, onion juice can cover your back. The only thing you’ve to do is find yourself some free time, prepare the juice, and enjoy the results.

Frequently Asked Question

Q: Which type of onion is the best for making onion juice?

A: All of them possess some significance in their own way, but the white onion, because of its benefits, will be the best for making onion juice.

Q: Can we drink onion juice?

A: Yes, keeping the guidelines in mind, you can drink onion juice. It’ll help to improve your digestion and eliminate stomach issues. Also, it’ll help to control hair fall and improve your skin.

Q: What is the routine of using onion juice?

A: We’d suggest you use the mixture twice a week to get the best results. More than that can cause skin irritation, and less than that will not be enough.

Q: Are there any side effects of onion juice?

A: Of course there are, especially; if you play against the rules. Excessive use of it can cause skin irritation. The stinky smell can drive you crazy if you forgot to add a few drops of essential oil. If you want to avoid these situations, follow the guidelines we’ve mentioned in the article above.

4.8/5 – (25 votes)

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Hair Care Routine for Hair Growth Naturally for Women tmuhealth/main/2021/02/03/hair-care-routine-for-hair-growth-naturally-for-women/ tmuhealth/main/2021/02/03/hair-care-routine-for-hair-growth-naturally-for-women/#respond Wed, 03 Feb 2021 07:28:28 +0000 tmuhealth/main/2021/02/03/hair-care-routine-for-hair-growth-naturally-for-women/

Are you striving for hair growth? Do you want to have long, shiny and pretty hair? We are pretty sure; you want perfect hairs. Okay, but how can you have them? Obviously, by properly taking care of your hair. Haircare is as important as your skincare. 

You must have realized at some point that hair can greatly impact your overall personality. Hair is the first observable part of your appearance, especially if you are female. It grabs all the attention of your entire look. Your hair speaks a lot about how well-groomed you are. Good hair adds to your natural beauty. It makes you look confident. 

Cut to the chase, your hair affects your entire look. As hair is that much compelling, you must take care of them. You should adopt a proper Hair Care Routine for Hair Growth

Hair Care Routine for Hair Growth

We know you want to take care of your hair. But you might be stuck to find the right hair care routine that can solve your hair growth issues and other problems. Fortunately, you are in the right place. 

Today, we will talk in detail about how you can take care of your hair properly. All your queries related to the hair care routine will be answered here. Just go ahead and have a great day. 

Hair Care Routine is a Must! 

A good hair routine will make sure that your hair is strong and healthy. So, a hair care routine is a must. You should follow it regularly.  

Different Types of Hair:

Hair Care Routine for Hair Growth

You might be wondering why we are going to mention types of hair when we should be discussing hair care routine. So, to your knowledge, the hair care routine entirely varies for different types of hair. For example, straight hair tends to get greasy or oily more than curly hair. So, straight hair needs to be washed more frequently than curly hair.

Hence, it is very important to determine the type of hair, so you can find the best hair care routine for your hair. 

Generally, we can classify hair into four categories. They are;

  • Curly Hair You can recognize curly hair by the curls from roots all the way down. It can be tightly or loosely curled. Curly hair is dry and frizzy in nature.
  • Straight Hair, as the name indicates, is straight in nature. It is flat hair from roots all the way down. Unlike curly hair, it is smooth, silky, and shiny. But it often gets greasy. 
  • Wavy Hair is just like waves. It stands between curly hair and straight hair. It is a bit straight from roots and has big curls from the middle to the end. It is rough. You are lucky if you have wavy hair because you can go with almost all types of hairstyles.  
  • Coily Hair is also known as kinky hair or African American hair. You might have seen in pictures that African’s have tightly curled hair. Yes, that is Coily hair. Coily hair is coiled into tight curls. It is brittle and can easily break. So, it needs extra care. 


What Should be your Haircare Routine for Hair Growth?

Hair Care Routine for Hair Growth

Now let us discuss the hair care routine for each type of hair. So, you can find the best hair care routine for your hair. This will help in the growth of your hair and solve many of your hair issues. We will discuss all steps one by one. Without further delay, let’s get straight into this.

Oiling of Hair: You must have heard your grandmother always asking for oiling your hair. Because she knows how much oiling is necessary for your hair.

Oiling is essential for your hair, whether you have any type of hair. It is as necessary as food for your body. In fact, oil is food for your hair. You should apply oil to your hair twice or at least once a week. Massaging your hair with oil will provide your hair with essential nutrients. It will also prevent dryness of hair and keep them hydrated.

There are a lot of oils that you can use for your hair growth and nourishment. Olive oil, coconut oil, and mustard oil can do wonders to your hair. You can use any essential oil that deals with your hair issues. 

What is the Right Way to Oil Hair? Now, the real question is how to massage oil for the proper growth of your hair. We have made it easy for you. Just follow the following steps. 

  • First of all, you have to choose the right essential oil and a carrier oil suitable for your hair type and scalp.
  • Mix both of them. Obviously, quantity depends upon your hair length.
  • Now warm the mixture for 30 seconds to one minute. This will double the absorption and effect of the oil. 
  • Now, gently apply the oil on your scalp with your fingertips. Be very gentle. Otherwise, your hair can break too. 
  • Do not wash it right away. Leave it for at least one or two hours. It would be great if you cover your hair with a warm towel.
  • Afterwards, rinse your hair with shampoo and lukewarm water.

Washing & Cleaning of Hair: Cleaning of hair is a crucial step in the hair care routine. Otherwise, your hair will get greasy, and a dead layer of skin will not remove. This can become a hurdle in your hair growth.

How to Wash Your Hair? How often should you wash your hair? The answers to these questions can vary for different types of hair. But one thing is the same for all. Do not wash your hair every day. It will decrease the natural moisture content of your hair and remove essential oils.

Now, let’s discuss the method of washing for each type of hair.  

How to wash curly hair? As we have already told you that curly hair is dry and frizzy. Hence, wash it once or twice a week to retain the natural moisture and essential oil. Just apply shampoo to the scalp and rinse it with water. Do not apply the shampoo to the ends. Otherwise, it will get too dry. 

How to wash straight hair? Straight hair, as you know, tends to get more greasy and dirty. So, shampoo it properly. You should wash straight hair at least twice or thrice a week. 

How to wash wavy hair? If you have wavy hair, you should wash your hair once or twice a week using a mild shampoo to maintain natural waves. 

How to wash Coily hair? Coily hair is also dry or frizzy. Just wash it once or twice a week. Apply a mild shampoo just to the roots. 

Note: For each type of hair, always use a sulfate-free shampoo, especially for the dry and frizzy air. 

Avoid Washing with the Hot Water: Hot water can severely damage your hair. Hot water removes moisture and natural oils from your hair. As a result, your hair becomes dry and frizzy. It can also fade the natural colour of your hair. So, avoid washing your hair with hot water at any cost. Always wash your hair with cool or lukewarm water (warm water).    

Conditioning of Hair: Conditioners can do wonders to your hair. Conditioning your hair will make them frizz-free and shiny. This will also decrease the breakage of hair and split ends. Actually,  the active ingredient of the conditioner is a cationic surfactant. Cationic surfactant creates a coating layer on your hair to keep your hair moisturized and nourished. So, make it an essential part of your hair care routine.

How to Condition your Hair? Follow the given steps to condition your hair. 

  • Apply conditioner evenly to wet hair from mid-length to the end. Never apply conditioner to your scalp. 
  • Now detangle your hair with fingers or comb to prevent breakage. 
  • Leave it for 1 to 2 minutes, and then rinse it with water.  

Important Points for Each Type of Hair

Curly Hair and Coily Hair: As you know, curly hair and Coily hair tends to get frizzy and dry. So, we would recommend you to deep condition them once a week. 

Wavy Hair: If you have wavy hair, it is recommended to condition them every time you wash them. To maintain your natural waves, you can also use a leave-in conditioner after having a shower. Apply it to towel-dried hair and style the way you want. 

Straight Hair: For straight hair, use light conditioners as they are already smooth and silky. Do not apply to the roots. This will keep them nourished and make them feel less greasy.

Moisturizing & Sealing of Hair: The next step in the haircare routine, after cleaning and conditioning of hair, is moisturizing and sealing the hair. These two steps are especially important if you have dry and frizzy hair. 

Bleaching, dyeing, and heat styling products greatly ruin the hair and make them dull and damaged. As a result, the moisture level of hair decreases to a great extent, and it looks dry and frizzy. For this, you need to moisturize your hair. Moisturization keeps your hair hydrated. For moisturization, use a good hydrating hair lotion. Use sealing oil to lock in moisture and strengthen your Hair. 

Moisturizer with ingredients like shea butter, coconut oil, and aloe can prove to be effective in keeping your hair hydrated.

Combing or Brushing Hair: Detangling your hair is an important part of the hair care routine for hair growth. When you brush your hair, the natural oils spread evenly from your roots to the length. This keeps your hair shiny and healthy. 

How often should you brush your hair? You should brush or comb your hair twice a day to keep it tangles free.  

How to brush your hair rightly? Most people brush their hair wrongly. Brushing your hair prevents them from breakage and damage. However, if you do not brush rightly, then it can increase breakage of hair and hair loss.

Following is the right way to brush your hair. Follow these steps to brush rightly. 

  • Partition your hair into two or three sections to ease the brushing process. 
  • Start combing your hair from the ends. 
  • Comb in the downward direction. 
  • Detangle your hair with small strokes.
  • Be gentle. Do not force comb or brush through your hair.
  • Keep brushing until your hair is tangle-free. 

Trimming of Hair: Why should you trim your hair? Let us make it clear for you. 

Hair trimming can play a key role in the healthy growth of hair. It can help you to get rid of split ends and damaged hair. It can help you to maintain healthy hair. Your hair looks fuller and thicker. Trimming can also help you to tackle frizziness. However, here one thing needs to be cleared. It is a myth that trimming helps in the faster growth of hair. It helps in the healthy growth of hair. 

But how often should you trim your hair? Well, you should trim your hair after every two to three months with professional scissors. Hair trimming should be an essential part of your hair care routine with any type of hair.

Natural Products for Hair Growth:

Natural products can also help in hair growth. They are available at your home, but their benefits are amazing. You should use these natural products once or twice a week, and you will see wonders.

Following natural products can help in hair growth.

Onion Water: Onion water can treat patchy alopecia areata. It also helps in blood circulation. Spray onion juice on the scalp and leave it for 15 to 30 minutes. Then wash it.

Aloe Vera: Aloe vera is known for its nourishing and moisturizing properties. It is effective in treating dryness and can also help in reducing dandruff. It has great conditioning properties. 

Apply natural aloe vera gel on your scalp and leave it for some time. After that, rinse it with shampoo and water. Presently, there are a lot of shampoos and other products containing aloe vera available in the market. You can also use them. 

Fish oil: Fish oil is rich in Omega-3 fatty acids. It helps in hair growth and thickening. It strengthens the roots and also prevents hair loss. It keeps your scalp hydrated. Omega is good for your overall health. 

Lemon Juice: Lemon juice is also good for your hair. It can prevent dryness. It reduces dandruff and makes your hair shinier and smoother. You can use pure lemon juice or dilute it with water and then apply it on your scalp for 20 minutes before washing your hair. As lemon is rich in citric acid, it can irritate people with sensitive skin. So, we would recommend doing a skin patch test. If it does not irritate, only then apply it to your scalp and hair.

All these products are beneficial for hair and can solve major hair issues. 

You can use any of these natural products that are most suitable for you. However, you need to be consistent to see the results. 

Avoid Heating Products: Heat is the real enemy of your hair. Heating products can ruin your hair badly. They make your hair dry, frizzy and removes out all the moisture. 

So, it is better to avoid them. But still, if you are using them, then always apply heat protectant before using them. This will prevent damage to your hair caused by heat. 

Healthy Routine: Just putting oil in your hair and using natural products for your hair, then washing and conditioning does not only define your haircare routine. How many hours a day are you sleeping? Is your diet healthy? Are you happy or stressed all the time? These factors can directly impact your hair growth. Let’s discuss a bit each of them. 

Sleep & Stress: Sleep can greatly affect your hair’s health. Lack of sleep leads to stress. Stress can cause Telogen Effluvium, which is a temporary loss of hair. If you are not getting enough sleep, it can lead to hair loss and other hair problems. So, you should sleep at least 8 hours daily. 

Nutritional Diet: Your diet can also affect your hair health. For the healthy growth of hair, your diet must include essential nutrients. These include iron, proteins, vitamins, and omega supplements. You must ensure these essential nutrients in your diet as a part of your hair care routine.

The Takeaway

So, these are the important steps for a hair care routine. Some products will suit you. Others are not meant for your hair. You have to figure your hair care routine, depending on your hair type, hair texture, and hair issues. Once you have found the right hair care routine, you are going to see the results. Keep one thing in your mind. Do not think that you are going to see results just after one use. No, you need to be consistent to get the fruit of your efforts. We wish you the best of luck.

4.8/5 – (22 votes)

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Benefits of Coconut Oil for Hair tmuhealth/main/2020/10/21/benefits-of-coconut-oil-for-hair/ tmuhealth/main/2020/10/21/benefits-of-coconut-oil-for-hair/#respond Wed, 21 Oct 2020 09:24:53 +0000 tmuhealth/main/2020/10/21/benefits-of-coconut-oil-for-hair/

First Impression is the Last Impression

We all have heard this quotation that the first impression of our personality decides whether the other person will take interest in us or not!

Hair is the first notable thing in someone’s personality as it enhances the look and sharpens the features for an attractive personality. It’s an important part of our appearance and sets the tone for our entire look. A bad hair day is just a bad day. But for once, try to imagine your personality without hair, or with weak hairs or baldness, this is what hair contributes to our personality. Hairs contribute 70% to our personality. If we have beautiful and well-managed hairs, people will likely take more interest in such personality. So to make the first impression as the best one,  Online Health Point here brings you the Benefits of Coconut Oil for Hair.

Benefits of Coconut Oil for Hair

Benefits of Coconut Oil for Hair

Here we will discuss all the key points for “Benefits of Coconut oil for Hair”!!!

Coconut Oil as Moisturizer:

Coconut oil is one of the best moisturizer, proven safe to use clinically without any side effects. As the name implies, it is obtained from the coconut kernels. Coconut oil plays an important role in our daily life and because of its moisturizing nature, it helps to improve skin conditions as well.

Coconut Oil for Hairs’ Health:

Because of having healthy nutrients, coconut oil plays a vital role in hair growth. It has the assets to stimulate hair growth and ensure healthy long and silky hair. It tends to prevent protein loss from hair and thus helps in better growth.

Role of Coconut Oil for Preservation of Keratin:

The protein named “Keratin” is present in hair and is a major component of hair follicles, the points/spots from where the hair starts growing. The follicles are present on the skin of the scalp. The Keratin protein plays a vital role in the growth of hair but these proteins are reduced and lost if not cared properly. That is the reason to use Coconut oil for better growth. It helps to protect the scalp from external/ environmental factors and helps in retention of Keratin protein and ensures better growth of hair from the root to the tip.

Coconut Oil- A protective Layer against Environmental Factors:

The environmental factors like dust, intense sunlight, insects and other micro-organisms damage the hair constantly. Coconut oil creates a barrier outside the hair and prevents these harmful factors from accessing the hair and damaging them.

A Unique Oil; Free from Hustle Oxidation:

The air has oxygen in it that oxidizes oils gradually and after some time the effectiveness of oils vanished. Among many “Benefits of Coconut oil for Hair”, one is its high saturation of fat contents which do not oxidize quickly and make the oil in hair a long-lasting protective layer.

Coconut Oil as a Hair Shiner:

Coconut oil helps to groom the hair. It gives a beautiful hair shine as well. Coconut oil gives the shine by reflecting the rays of the sunlight. Coconut oil can also be used as a detangler and gives frizz-free hair. It also heals the split ends of hair.
Coconut oil is a natural solution for lice problem and it also helps in getting rid of dandruff. That’s why coconut oil is extensively used in shampoo and hair conditioners.
Due to its pleasant aroma, people usually like the fragrance of Coconut oil so there is no problem in using coconut oil. It gives a boost to the beauty of hair.

How to use Coconut oil for Hair?

Benefits of Coconut Oil for Hair

Coconut oil has many benefits as mentioned earlier, but if it is used at more than normal level, it can cause problems like the greasy look of hair and dullness instead of shine. So using Coconut oil in small quantities and keeping reasonable time duration between applications is often suggested.
In order to get rid of lice and dandruff, apply coconut oil in small quantities to each part of the hair, especially the scalp. Leave it for a few minutes and then wash the hair. This would prove effective in getting rid of lice and dandruff. The coconut oil makes the lice and dandruff weak and then, when we wash the hair, lice and dandruff are gone.
If you don’t want to have and split ends or frizzy hair, apply small quantities of coconut oil on the tips of the hair and rub them for a few minutes so that the oil reaches the small points from where the split ends arise. Coconut oil fixes the problem from the root and can get rid of split ends for good.
Coconut oil can also help in getting long hair if applied on hair, from root to tip, frequently. It helps in better growth of hair by stimulating the hair follicles and by preventing the loss of Keratin protein from hair.

Do not apply coconut oil to wet hair as the wet hair are very weak and susceptible to damage. Rubbing oil on wet hair may cause damage to hair and hair fall condition may arise. Before application of Coconut oil, make sure that hair is dry and detangled. In this way, the coconut oil works most effectively.
The best way to apply Coconut oil to hair is to slightly dampen the hair and take some Coconut oil on hands and rub on the hair and let it stay in the hair for a few minutes and then wash the hair. This will get rid of dandruff and will also relax the nerves and muscles in the head. Coconut oil can also be used in hair before going to sleep.

Conclusion

To conclude, we can say that there are many “Benefits of Coconut oil for Hair” but also it has other benefits. For example, it can help reduce weight by burning excess fat when used in food. It can also act as a skin softener but if applied and then the person goes out in the sun, the skin will get dark. Overall Coconut oil has many benefits when used within some limits.

5/5 – (24 votes)

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How to Make Your Skin Glow Naturally at Home? | Online Health Point tmuhealth/main/2020/10/21/how-to-make-your-skin-glow-naturally-at-home-online-health-point/ tmuhealth/main/2020/10/21/how-to-make-your-skin-glow-naturally-at-home-online-health-point/#respond Wed, 21 Oct 2020 08:46:27 +0000 tmuhealth/main/2020/10/21/how-to-make-your-skin-glow-naturally-at-home-online-health-point/

Skin plays an important role in the overall look of a person. The freshness and natural glow of skin give other people an idea about your health as well. Skin serves as a protection between the world and your inner body. Additionally, it also helps in normalizing the temperature of the body and acts as a filter to prevent extreme temperatures from gaining access to the inner body. Our skin is in a regular state of growth, old skin cells expire and new ones take their place. Climate, weather, and nutrition affect our skin. Healthy skin helps you overcome the signs of ageing and stay protected from potential diseases. The glow of skin helps you look and appear beautiful and physically active.

It is really important to take proper care of our skin to keep it healthy and naturally glowing. The main concern for a number of people in maintaining the glow of their skin. Although there are a variety of products manufactured around the world for this purpose and manufacturers make strong claims regarding the role of their products in maintaining or even enhancing the glow of the skin.  However, a number of people don’t want to use chemical and pharmaceutical products to maintain the glow of their skin, as they fear the side effects of these products which are somehow true. They find it challenging to answer one simple question, which is “How to Make Your Skin Glow Naturally At Home? with simple home remedies?”.

Online Health Point decided to help people who are worried about their decreasing skin glow through some easy, simple, and most importantly affordable DIY home remedies that involve use of different common natural elements used in our kitchen on a daily basis, but we often overlook their effective role in maintaining the natural glow of our skin. These items will help you explore the answer of one frequently asked question that is how to make your skin glow naturally at home? We have put together some valuable information regarding the key role of these products in keeping your skin healthy and glowing naturally without any artificial add on. We have also listed some factors that affect your skin and make it unhealthy and lose its natural glow. Further details are given below: 

Glowing Skin Secrets

As discussed earlier, maintaining natural glow is very easy. You just need to make proper use of simple home remedies and stay away from some elements that will affect your skin negatively. There should be no confusion about how to make your skin glow naturally at home after reading these tips. These dos and don’ts are listed below:

Honey – Honey Face Mask for Glowing Skin:

Honey Face Mask for Glowing Skin

Honey is one of the most effective remedies for a number of diseases and health issues. It features anti-bacterial characteristics as well. It is also a great moisturizer which helps keep your skin moisturized and protects it from a variety of bacterial infections. Honey stalls scars and acne on the face. Constant use of honey will result in a spotless skin. Additionally, the bleaching characteristics of honey will be helpful in eliminating pigmentations from the skin. You can use honey face mask method to maintain and enhance the glow of your skin, all you have to do is clean your skin and make it damp. Once you are done with it, simply apply honey on your face and neck area directly and massage it for a while. The honey will get absorbed by the skin. Once it is absorbed by your skin, wash it off using warm water. Make it a routine and you will witness results in a week or two.

Banana – Banana Face Mask:

Banana Face Mask

Just like honey, Banana is also extremely effective for natural skin glow, you just need to know how to properly use it. Bananas contain high amounts of potassium, vitamin A and B complex. This tasty fruit is extremely beneficial when it comes to skincare. It can keep your skin hydrated and moisturized. Banana is a powerful anti-ageing agent as well, it will reduce fine lines and wrinkles from your face. This fruit is also beneficial for the prevention of acne and pimples. It also wards off acne scars and pigmentations from your skin. Using it for natural skin glow is very simple and easy. Just mash a banana and apply it on your skin directly. Once you have applied mashed banana on your skin, leave it for around 20 minutes, now wash it with lukewarm water. A mixture of lemon, honey and banana will help you create a powerful face mask that will show satisfying results very quickly. Additionally, banana peels are also beneficial for your skin and result in lighter skin tone and reduced dark circles. All you need to do is rub banana peels gently on the skin. Leave it for around 10 minutes and then wash it off using water. Now dry your skin.

Olive Oil – Olive Oil on Face Overnight:

Olive Oil Face Mask

The role of olive oil for skin is just like an antioxidant, it prevents early ageing signs and keeps your skin fresh. It also helps repair skin damage because of a number of environmental factors. It keeps your skin healthy and makes it glow naturally. You can also apply olive oil on your skin after it is exposed to sun, this will help you stall cancer-causing skin cells. You can use olive oil to keep your skin glowing naturally by applying a few drops of olive oil on your skin just before going to the bed to sleep in Night. Once you have applied olive oil on your skin, give it a nice massage for a while in an upward direction for around three minutes. After that, take a damp towel and place it on your face and neck area for a minute. Make sure the towel is damp with warm water. Once you have done it, repeat the process again but this time use this towel to remove excess oil from your face and neck area. Now take a dry towel and rub it on your face and neck to dry your skin. You will observe great results in a quick manner.

Aloe Vera – Aloe Vera Face Mask:

Aloe Vera Face Mask

Aloe Vera is a beautiful ornamental plant that is usually found in backyards of houses. In addition to its beautiful ornamental use, its flesh is rich in vitamins and antioxidants that are extremely beneficial for our skin. Its antioxidant properties help prevent acne and heal burns in a quick manner. Additionally, it helps in maintaining natural softness and glow of the skin. Applying Aloe Vera on the skin will keep it hydrated, enhance elasticity, and stall the development of wrinkles on the skin. You can use the gel of Aloe Vera for direct application on the skin. Leave it on your skin for around 15 minutes, wash your skin with cool water and dry it. You will observe amazing results.

Turmeric – Turmeric Face Mask for Acne:

Turmeric Face Mask

Turmeric comes naturally with exceptional antibacterial properties and works as a powerful antioxidant as well. It contains curcumin that works as an anti-inflammatory agent and prevents puffiness of skin near the eyes. Turmeric, the wonderful spice, is capable of giving your skin a wonderful glow and eliminating the skin-damaging radicals as well. For the application of turmeric on your skin mix half tablespoon of turmeric powder with a cup of chickpea flour and add water or milk to create a smooth paste of the mixture, once you are done with it, add a few drops of rose water and gently mix the whole mixture again. Now apply the resultant paste on your skin and leave till it gets dried. Now wash this paste off using cool water. Application of this paste regularly on your skin will bring brilliant results. 

Avoid Bad Habits:

We have discussed tips to keep your skin glowy till now, however, you also need to avoid some habits to keep your skin fresh and naturally glowing. Avoid direct exposure of sun to your skin for long periods of time and use appropriate cover like umbrellas, hats, and scarfs to keep your skin protected. Additionally, stay away from smoking for healthy skin and avoid excess alcohol consumption. Otherwise, you will lose the natural glow of your skin and end up damaging it.  

Conclusion

A naturally glowing and healthy skin is the key to your beautiful appearance so don’t lose it. Make sure you are taking necessary proactive measures to keep your skin healthy. There are a number of DIY home remedies that are easy and pretty much affordable for naturally glowing skin. We have discussed a few of those remedies above, use these remedies for brilliant results and fresh skin. Additionally, we have discussed some elements that you need to avoid in order to maintain the glow and freshness of your skin. Follow these tips and enjoy the natural glow and freshness of your skin without worrying about the common question which is how to make your skin glow naturally at home. Stay fresh, stay young with naturally glowing skin!

4.9/5 – (23 votes)

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